Jan 7th

Breakfast
Musili with Soya Milk, Glass of water, Multivitamin

Lunch
Large mixed salad with watercress, rucola, spinach, cucumber, tomato, walnuts

Dinner
Lentil Soup, Soda Bread

Snacks
3 Rye Bread with Tuna, 1 Tea, 2 Coffee(decaf), 2 Bottles of water, Popcorn, Soda Bread