Jan 10th

Breakfast
Musili with Soya Milk, Glass of Water. Multivitamin

Lunch
Tuna sandwich on brown bread with cucumber and tomato, Apple

Dinner
Brown Pasta with the last of the lentils

Snacks
4 Bottles of Water, 1 Tea, 1 Coffee (decaf), Slice of Christmas Cake, Small Bottle of Brandy (from the trip to Prague), Small bag of mixed nuts and raisins