Jan 14th

Breakfast
Musili with Soya Milk, Glass of water, multivitamin

Lunch
Leek and Potato soup, Bread, Salad, 2 Veggie burgers with cheese and tomato

Dinner
Salted Cod, Potato, Onions, Cream (traditional Portugese dish very similiar to Janssons). Salad, Slice of Vianetta icecream, 3 glasses of red wine

Snacks
2 Tea, 2 Toast and marmalade, 2 Bananas, 4 bottles of water, Nuts