Jan 24th

Breakfast
2 pieces of Susies Bread with honey, glass of water, multivitamin, evening primrose

Lunch
Tuna on brown with tomato and cucumber, 6 plums

Dinner
Chicken in a mustard and mayo sauce with Rice, 3 glasses of water, 1 satsuma

Snacks
1 Tea, Nuts, 1 Sesame snap