Jan 30th
Breakfast
Musili with Soya, Multivitamin, Primrose Oli, Glass of Water
Lunch
Tuna and Colelsaw on Brown with Tomato and Cucumber, 6 plums
Dinner
Spring rolls, Cabbage cooked in Soya sauce, Noodles, Salmom, 2 Satsumas
Snacks
3 Bottles of Water, Tea, 2 Coffee (Decaf)
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Comments
when you make chineese u need one glass of white cooking wine (small) added to the sauce and half a stock cube and a little cornflour or other.. corn is by far the best. Dont cook the veg too long and add some seasame oil is best. Just a bit for flavor
POPCORN is not good for your arteries unless it is the low fat variety!
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