2nd Feb

Breakfast
Musili with Soya Milk, Multivitamin, Primrose Oil, glass of water

Lunch
Tuna on granary with sweetcorn, tomato and cucumber, 6 plums

Dinner
Brown Pasta, Peppers, Mangetout, French beans, Sweetpeas, Soya Yoghurt, Benacol Yoghurt Drink

Sancks
3 Bottles of water, 1 Tea, 2 Coffee (Decaf), Apple, Nuts, Benacol Yoghurt