9th Feb

Breakfast
Musili with Soya milk, Multivitamin, Primrose Oil, Glass of water

Lunch
Salad with Lettuce, rice, tomato, beetroot, coleslaw, 6 plums

Dinner
Mince and Pasta, Soya Yoghurt

Snacks
2 Bottles of Water, Tea, Nuts, Soya Yoghurt, Satsuma