10th Feb

Breakfast
Musili with Soya Milk, Multivitamin, Promrose Oil, Glass of Water

Lunch
Chicken on Granary with lettuce tomato and coleslaw, 6 plums

Dinner
Soya Mice with Brown Pasta, Soya Yoghurt, Apple

Snacks
2 Bottles of water, Tea, Coffee(Decaf), Nuts, 6 Oatcake Biscuits, Small Slice of chocolate cake