11th Feb

Breakfast
Musili with Soya Milk, Multivitamin, Promrose Oil, Glass of water

Lunch
Quorn filet, Potato, Carrots, French Beans, Sweat Peas, Peas, Gravy, Soya Yoghurt

Dinner
2 Oranges, 4 Plums, Soya Yoghurt

Snacks
3 Coffee (Decaf), Nuts, 6 Otacake biscuits