12th Feb

Breakfast
Musili with Soya Milk, Multivitamin, Primrose Oil, Glass of water

Lunch
Chicken, Potato, Brussel Sprouts, Carrots, Peas, Parsnip

Dinner
3 Oranges, 1 Nectarine

Snacks
3 Nectarines, 2 Coffee (decaf), 2 Herbal teas, Nuts, 6 Oatcake biscuits