Tue 21st Feb 

Tue 21st Feb

Breakfast
Musili with Soya, Multivitamin, Primrose Oil, Garlic, glass of water

Lunch
Salad, 4 plums, Nuts and Raisins

Dinner
Brown pasta with soya mince (same as yesterday), Yoghurt

Snacks
2 Bottles of water, 1 Tea, 2 Brown toast, 1 Orange, Nuts