Wed 8th Mar

Breakfast
Soya, Musili, Multi vitamin, Garlic, Primrose, Glass of water

Lunch
Tuna on Brown with Tomato and Cucumber, 4 Plums

Dinner
Mince with Brown Pasta, Soya Yoghurt

Snacks
2 Bottles of Water, Tea, Nuts, 6 Oatcake Biscuits, 2 Plums