Wed 29th Mar

Breakfast
Musil with Soya, Multivitamin, Galic, Primrose, Water

Lunch
Potato and Leek Soup, Brown Bread, Salad, Coffee, 2 glasses of Water

Dinner
Salmon with Potato, Carrots, Runner Beans, Sweetpeas, Gravy, Soya yoghurt

Snacks
3 Bottles of Water, Tea, 4 plums, Nuts, Apple, Orange