Sat 20th May

Breakfast
Coffee, Banana, Packet of biscuits

Lunch
Mushroom Omlette, Potato, Carrots, Swede, Gravy, Diet Coke

Dinner
King Prawn Curry with boiled rice, Chinese Beer

Snacks
8 x Bottles of Water, 6 Bananas, 2 x Packets of biscuits, 4 x Energy sachets, 1 x Recovery Pack, 1 x Energy Gel, 1 x Small packet of Revels