Sat 22nd Jul

Breakfast
Musili with Soya, multivitamin, primrose, garlic, water

Lunch
Salmon, New Potatoes, Parsnip, Brocolli, Carrot, Peas, Gravy, Soya Yoghurt

Dinner
Veggie Burger

Snacks
3 x 7up Free, 2 x Decaf Coffee, 5 x Nectarine, 4 x plums, mixed fruit and nut