Steve's Adventures 

Jan 26th

Breakfast
Musili with soya milk, Glass of water, multivitamin, evening primrose

Lunch
Tuna on brown with cucumber and tomato, 6 plums

Dinner
Rice, Veggie burger, Cauliflower, Parsnip

Snacks
3 Bottles of water, 1 Tea

Jan 25th

Breakfast
Musili with Soya milk, multivitamin, evening primrose

Lunch
Tuna on Brown bread with tomato and cucumber, 6 plums

Dinner
Salmon, Rice, French beans, peas

Snacks
Nuts, 3 Bottles of water, 1 Tea, 1 Rye Bread

Jan 24th

Breakfast
2 pieces of Susies Bread with honey, glass of water, multivitamin, evening primrose

Lunch
Tuna on brown with tomato and cucumber, 6 plums

Dinner
Chicken in a mustard and mayo sauce with Rice, 3 glasses of water, 1 satsuma

Snacks
1 Tea, Nuts, 1 Sesame snap

Jan 23rd

Breakfast
Musili with Soya Milk, Glass of water, Multivitamin

Lunch
Tuna on brown bread, tomato and cucumber, portion of potato salad, little bit of coleslaw and some rice, Apple, Bottle of Water

Dinner
2 small portions of Cod, Potato, Onion (Portugese Jansens), 3 glasses of water, 2 Satsumas

Snacks
1 Coffee (Decaf), 6 oatcake biscuits with Benecol low fat cheese spread

Jan 22nd

Breakfast
Musili with soya milk, glass of water, multi vitamin

Lunch
Chicken with mushrooms, rice, birthday cake, ruccola salad, pinenuts, 2 glasses of wine

Dinner
Nothing

Snacks
2 Beers, 2 shots of whickey, pretzels

Jan 21st

Breakfast
Musili with Soya milk, glass of water, multivitamin

Lunch
Chicken wok noodles, Bottle of Water

Dinner
Mince, Onions, Carrots, Spagetti

Snacks
Sausage Sandwich on bus, soya voghurt, Apple, nuts, crisps

Jan 20th

Breakfast
Musili with Soya milk, Glass of water, Multivitamin

Lunch
Fredrik's birthday so was a resteraunt blowout. Lots of bad stuff

Dinner
None, was too full from Lunch

Jan 19th

Breakfast
Musili with Soya Milk

Lunch
(Airplane food) Cheese Ploughmans on Brown, Bottle of Water

Dinner
Susie cooked a meal

Snacks
Nuts, 1 Bottle of water, Tea

Jan 18th

Breakfast
Musili with Soya Milk, Glass of Water, Multivitamin

Lunch
Tuna on Brown with Tomato and Cucumber, Apple

Dinner
Rice, Soya Mice, Carrots, Onions, Apple

Snacks
3 Bottles of Water, 1 Tea, 1 Coffee (Decaf), Soya Yoghurt, Nuts

Jan 17th

Breakfast
Musili with Soya Milk, Glass of water, Vitamin

Lunch
Tuna on brown roll with cucumber and tomato, 4 plums

Dinner
Parsnip, Sprouts, Onion, Rice, Quorn Sausages, Soya Voghurt

Snacks
3 Bottles of water, 1 Tea, 1 Coffee (decaf), Apple